Nutritional Meal Plans
Mahogany 360 Fitness offers professional nutritional support by way of nutritional consultations and personalized meal plans that help your health fitness journey.
Breakfast
Oatmeal + 1/4 cup Blueberries
(1/2 cup uncooked)
2 hard boiled eggs
Snack
Visalus Shake + 6 Strawberries + 1/2 banana
(any meal replacement shake will do)
Lunch
3 - 4 oz Tuna
Lettuce wrap (15 greens)
Balsamic dressing
Snack
1/4 cup Almonds
Yogurt
Dinner
5 oz Chicken Breast
1/2 cup Broccoli
1/4 cup Rice
Snack
Small Apple
1 tbsp of Peanut Butter
* Light snack is optional after dinner if still hungry. The above is for illustrative purposes and represents the possibilities of nutritional consulting and meal planning services offered. To get your personalized nutritional/meal plan contact me today.
Why M360
- Your health & safety
- To challenge you
- A fresh perspective
- Workout support provided
- Accountability & Commitment
- Attention to your specific health needs
Follow Me
Follow me on Facebook, Instagram and YouTube for health & fitness info, promotions and more. Also check me out on Zoom for virtual classes, instruction and more.
M360 Studio
L: 17325 Euclid Ave.
Suite 1094
Cleveland, OH. 44112
T: (216) 282-7696
E: m360fitness@gmail.com